“A Teen’s Perspective on Social Media in 2025 – Insights from 16-Year-Old Elly”

I love hearing about technology from youth!! Understanding how teens experience social media is crucial in guiding them toward healthier digital habits. That’s why I’m excited to share insights from a 16-year-old, Elly, who recently wrote a blog for the Cyberbullying Research Center about how her generation views platforms like TikTok, Instagram, and Snapchat in 2025.

Elly’s perspective provides an honest look at the positives and negatives of these platforms, along with practical tips for teens and parents.

Elly’s View on Social Media in 2025

✅ TikTok: Fun but Tricky
TikTok is a go-to for entertainment, but Elly warns that the algorithm can push harmful content, including unrealistic beauty standards and diet trends, even when users aren’t searching for it.

🔍 Elly’s Tip: “If you notice your For You Page showing negative content, reset your algorithm by interacting with positive videos and unfollowing accounts that make you feel bad.”


✅ Instagram: A Mixed Bag
Elly loves Instagram’s uplifting animal videos, but she’s also noticed how misinformation spreads easily, especially about important topics like politics and mental health.

🔍 Elly’s Tip: “Before sharing something, fact-check it with reliable sources. Just because a post looks professional doesn’t mean it’s true.”


✅ Snapchat: Private, But Not Always Safe
Snapchat feels more personal because of Private Stories, but Elly warns that this can create a false sense of security, leading some teens to overshare or post impulsively.

🔍 Elly’s Tip: “Think before you post, even in a ‘private’ story. Screenshots and screen recordings exist, and posts can spread beyond your control.”


Elly’s Advice for a Healthier Social Media Experience

📌 Be intentional about your screen time. Apps are designed to keep you scrolling—set a timer or take breaks to stay in control.

📌 Surround yourself with positive content. Follow accounts that inspire and uplift rather than make you feel pressured or insecure.

📌 Talk to someone if social media is affecting your mental health. Whether it’s a friend, parent, or counselor, don’t be afraid to reach out.

Elly’s perspective reminds us that teens don’t just use social media—they are actively thinking about how it impacts them. By listening to them and having open conversations, we can help create a healthier digital environment.

📖 Read Elly’s full blog to learn more from her!

Let’s work together to support mindful and positive social media use!

Ryan